Calendar

May
31
Wed
Miniyoga in Nursery
May 31 @ 10:00 am – 10:30 am

MinaYoga class every Wednesday at 10am Third Door Nursery (INTERNAL CLASS FOR NURSERY CHILDREN ONLY)

Jun
2
Fri
Spanish with Dance Class
Jun 2 @ 9:45 am – 10:15 am

Dance and Spanish class every Friday at 0945 in Nursery (INTERNAL CLASS FOR NURSERY CHILDREN ONLY) )

Jun
6
Tue
Menopause 101: What Every Woman over 35 Needs to Know
Jun 6 @ 8:00 pm – 9:30 pm

SOLD OUT

https://www.eventbrite.co.uk/e/menopause-101-what-every-woman-over-35-needs-to-know-tickets-34027758943

And she’s back – Dr. Vivian Lord ND is now living in Denmark but is back in June to teach us what we all need to know about the menopause.
If like me you have no idea really what’s around the corner, what questions to ask, what’s normal and what’s not then this workshop is for you.
Over 75- minutes Dr. Vivian Lord, ND will teach you what you really need to know about the biggest hormonal transition you’ll go through since your teens.
During this eye-opening workshop you’ll learn:
What is the menopause and what are the initial symptoms -it’s not all about hot flushes and mood swings.
Where and when to seek expert advice.
What you can do in your 30’s and 40’s to help with this change.
How stress causes menopausal symptoms and what you can do about it as a busy accomplished woman.
How to reduce tummy weight, and improve energy and sleep with your diet.
HRT, bioidentical hormones and herbal medicine – how to know what’s right for you.
THE best exercise for healthy bones, weight loss and to boost your energy without burning you out.
Vivian will let you in on the most current research on natural approaches on this topic and help you feel empowered.
Dr. Vivian Lord, ND is a twin mum and naturopathic physician specializing in natural approaches to women’s health and hormones. Food as medicine is the cornerstone of her practice alongside functional lab testing, nutrient therapy, herbal medicine and ongoing coaching and support to inspire changes that stick.

Jun
7
Wed
Miniyoga in Nursery
Jun 7 @ 10:00 am – 10:30 am

MinaYoga class every Wednesday at 10am Third Door Nursery (INTERNAL CLASS FOR NURSERY CHILDREN ONLY)

Jun
8
Thu
Menopause 101: What Every Woman over 35 Needs to Know
Jun 8 @ 8:00 pm – 9:30 pm

Tickets: £25
Book now: https://www.eventbrite.co.uk/e/menopause-101-what-every-woman-over-35-needs-to-know-tickets-34193415426

And she’s back – Dr. Vivian Lord ND is now living in Denmark but is back in June to teach us what we all need to know about the menopause.
If like me you have no idea really what’s around the corner, what questions to ask, what’s normal and what’s not then this workshop is for you.
Over 75- minutes Dr. Vivian Lord, ND will teach you what you really need to know about the biggest hormonal transition you’ll go through since your teens.
During this eye-opening workshop you’ll learn:
What is the menopause and what are the initial symptoms -it’s not all about hot flushes and mood swings.
Where and when to seek expert advice.
What you can do in your 30’s and 40’s to help with this change.
How stress causes menopausal symptoms and what you can do about it as a busy accomplished woman.
How to reduce tummy weight, and improve energy and sleep with your diet.
HRT, bioidentical hormones and herbal medicine – how to know what’s right for you.
THE best exercise for healthy bones, weight loss and to boost your energy without burning you out.
Vivian will let you in on the most current research on natural approaches on this topic and help you feel empowered.
Dr. Vivian Lord, ND is a twin mum and naturopathic physician specializing in natural approaches to women’s health and hormones. Food as medicine is the cornerstone of her practice alongside functional lab testing, nutrient therapy, herbal medicine and ongoing coaching and support to inspire changes that stick.

Jun
9
Fri
Spanish with Dance Class
Jun 9 @ 9:45 am – 10:15 am

Dance and Spanish class every Friday at 0945 in Nursery (INTERNAL CLASS FOR NURSERY CHILDREN ONLY) )

Jun
14
Wed
Miniyoga in Nursery
Jun 14 @ 10:00 am – 10:30 am

MinaYoga class every Wednesday at 10am Third Door Nursery (INTERNAL CLASS FOR NURSERY CHILDREN ONLY)

Jun
15
Thu
Third Door Member’s Lunch
Jun 15 @ 1:00 pm – 2:00 pm

Third Door Member’s Lunch every third door Thursday of the month.

Jun
16
Fri
Spanish with Dance Class
Jun 16 @ 9:45 am – 10:15 am

Dance and Spanish class every Friday at 0945 in Nursery (INTERNAL CLASS FOR NURSERY CHILDREN ONLY) )

Jun
21
Wed
Miniyoga in Nursery
Jun 21 @ 10:00 am – 10:30 am

MinaYoga class every Wednesday at 10am Third Door Nursery (INTERNAL CLASS FOR NURSERY CHILDREN ONLY)