As a parent, treatment exercising isn’t something that fits easily into everyday life. Factor in being a busy working parent and time to fit anything else in diminishes even further. No doubt you spend your time ensuring your children are eating properly and getting enough exercise, sovaldi sale but what about you?
It’s important for you as a parent to keep fit not only so you can run around after the children and stay healthy for a long life, malady but because it’s a great stress-buster. Exercise and stress-management are closely linked. If you’re feeling a bit low, one of the best ways to lighten your mood is to exercise because it produces endorphins, the body’s ‘feel-good’ hormones. At the same time it decreases cortisol, your ‘stress hormones’ and can be great to release frustration after a day of being driven mad by demanding children!
We all know exercise is good for us, but in practice, it’s not that simple.
Trying to make time for exercise that’s not a DVD and lasts longer than 10 minutes is a challenge. Even if you have the time, there’s the perennial problem of who will look after the children while you work out.
You’re not alone! At Third Door we recognise that time and lack of childcare are often the main factors why parents aren’t able to get enough exercise. In light of this, Third Door has partnered with Lawrence Price Fitness to make keeping fit a reality for SW London parents.
Free Third Door Membership
With every block of Personal Training sessions bought, clients will receive FREE childcare at Third Door Office & Playspace whilst they have their one-hour Personal Training Session at Lawrence Price Fitness. You can be safe in the knowledge that your children are being looked after while you have some well earned time for you.
Each session is £60 per hour and is valid during off peak times between 1200-1700. Mondays–Fridays. Once clients have signed up to their Personal Training Sessions, they can benefit from FREE Third Door membership when signing up as a monthly member, or a 60% discount on the one-off joining fee as a PAYG member, reduced to just £50.
Based just around the corner from Third Door, Lawrence Price Fitness offers tailored one-to-one training to its members. Their aim is to develop fitness and health programmes that fit in with clients’ busy lifestyles. Lawrence Price, Co-Founder and lead Personal Trainer of Lawrence Price Fitness in Putney says, ”Getting and staying fit isn’t always easy, there are often obstacles that present themselves and make it harder for us to get the results we want through training regularly and efficiently. Finding time to train while looking after little ones is a big issue for a lot of people and this new relationship will help to solve one of the big problems many people face. It is very important to us to be associated with Third Door, who maintains such a high level of service and professionalism in all it does. We can’t wait for local parents to start benefiting from this new and unique service.”
If you would like more information and to benefit from this fantastic offer, please call Lawrence or Jenni on 0845 5000 329 or email firstname.lastname@example.org. (W:www.lawrencepricefitness.com)